Your Questions, Answered

  • Not at all. Our classes are structured to support complete beginners through intermediate students.

  • Yes. Safety is our top priority. All techniques are taught in a controlled, progressive way, and you will never be forced to do anything you’re uncomfortable with.

  • Comfortable athletic clothing (no zippers), water, and a positive attitude. We have loaner uniforms available if needed.

  • Yes. Brazilian Jiu Jitsu is one of the most effective forms of self-defense, especially in close-contact situations. It focuses on control, positioning, and leverage rather than strength, making it effective for people of all sizes.

  • You can sign up through our website or simply reach out to us. Once you’re registered and your waiver is complete, you’re ready to attend your first class.

  • Not at all. We have adults of all ages training.

  • Like any physical activity, there is some risk, but we focus heavily on control, communication, and learning how to train safely. Beginners are guided closely.

  • No. Participation in class includes access to the training area and restrooms only. It does not include access to the weight room, pool, or gymnasium.

  • Only if you purchase a day pass or have an active CCMRD membership. Please check in at the front desk for access.

  • Yes, all participants should check in upon arrival so CCMRD staff are aware you are attending class.

  • Project 303 Jiu Jitsu is a donation-based nonprofit program. There is no required cost to train. If you are able, monthly donations help our cause drastically. We have operational costs such as uniforms, insurance, marketing, coaches, safety supplies, website hosting/operation, software for our gym management, cleaning costs, etc. All donated memberships go to supporting the costs of our program so we can continue to provide accessible training to our community.

  • Our mission is to remove barriers to training while still delivering high-value instruction.

  • No. You can ease into live training at your own pace. We’ll guide you on when you’re ready.

  • No problem at all. There’s no pressure to continue.

  • Project 303 Jiu Jitsu operates as an independent nonprofit program and is not affiliated with a traditional academy network. We run our own affiliation, which is accredited through the International Brazilian Jiu-Jitsu Federation.

    Our coaches are competitive black belts recognized by the IBJJF and SafeSport, bringing both high-level experience and a strong commitment to athlete safety.

  • No. Competition is completely optional. Many of our students train for fitness, self-defense, and personal growth without ever competing.

  • Yes, for those who are interested. Competition can be a great way to challenge yourself, build confidence, and apply what you’ve learned in a live setting.

  • This varies by individual. We will guide you based on your comfort level, consistency, and readiness. There is no pressure to rush into competition.

  • Yes. If you choose to compete, we will guide you through preparation and support you along the way. We also select specific tournaments to attend as a team, focusing on events we have vetted for organization, structure, and safety. For any team-scheduled competition, a Project 303 coach (and often multiple coaches) will be present to support our athletes.